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Low Histamine Diet for long COVID
LOW HISTAMINE DIET What is a low histamine diet? A low histamine diet aims to restrict foods that are high in histamine. This typically starts with a two to four-week trial period. High-histamine-content foods can then be slowly reintroduced one at a time to test histamine tolerance. Foods high in...
August 13, 2024, 09:07 am
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