Overview

MIXED PHOSPHOLIPIDS   What are mixed phospholipids. Phospholipids are lipids or fats found in human cell membranes on the outer edge and within the cell. The phospholipid membrane protects the cell from intruders and helps compartmentalize it into separate units where cell processes take place [[1]].   Many phospholipids exist in the human cell membrane, including phosphatidylcholine, phosphatidylethanolamine, phosphatic acid, and cardiolipin [[1]].   What do mixed phospholipids do in the body. Research shows that lipid replacement therapy can improve mitochondria function and cell health more generally.

How it works:

Research shows that lipid replacement therapy can improve function in the mitochondria and improve cell health more generally. In lipid replacement therapy, a person takes a nutritional supplement with antioxidants as well as a mix of many different phospholipids such as phosphatidylcholine, phosphatidylserine, phosphatidylinositol, and phosphatidylethanolamine. The lipids obtained through nutritional means then replace the damaged lipids in the cells. Phospholipids also have an emerging role in the aging process.

Dosage Form: Tablet Oral: 1000 mg, 3x per day (https://isom.ca/article/an-orthomolecular-protocol-for-long-covid/)

Common Usage: Anti-aging; restoring lipid balance in cell membranes