Tryptophan
Relevant Studies
L Tryptophan – www.webmd.com
J.1440 1711.2003.t01 1 01177.x – onlinelibrary.wiley.com
S0092 8674(23)01034 6 – www.cell.com
How it works:
Tryptophan is used by our bodies to make serotonin, which is a chemical that is used as a neurotransmitter in the brain. Serotonin is also found in the gut. Tryptophan is also required to make melatonin, a hormone related to the sleep-wake cycle. When one doesn’t get enough niacin to meet the body’s metabolic requirements, or tryptophan consumed exceeds what is needed for protein synthesis, tryptophan is used to make the cofactor NAD+.
Dosage Form: Tablet Oral - depends on exact use
Common Usage: Treating mood disorders
Precautions:
Pregnancy
Taking tryptophan in amounts greater than those found in food during pregnancy can harm an unborn child (https://medlineplus.gov/druginfo/natural/326.html#:~:text=Pregnancy%3A%20It%20is%20possibly%20unsafe,and%20stick%20to%20food%20amounts.).
Lactation
No data exists on the safety of tryptophan supplements when breastfeeding (https://www.webmd.com/vitamins/ai/ingredientmono-326/l-tryptophan), though tryptophan is endogenously present in breastmilk, according to UpToDate.
Warnings
NA
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Submission Date: Apr 16, 2024, 09:58AM
Last Update Date: Sep 15, 2024, 04:15AM
© 2024 CompendiRx.com. All Rights Reserved. Information on Ratings and Reviews is reported by our members and is not medical advice.
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