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Melatonin for long COVID

MELATONIN   What is melatonin? Melatonin is a hormone produced by the brain’s pineal gland in darkness. Melatonin synthesis relies on the amino acid tryptophan [[1]].   What does melatonin do in the body? Melatonin helps regulate the sleep-wake cycle and helps us sleep. Light exposure at nighttime can block...

August 13, 2024, 09:08 am