Melatonin
5
Effectiveness
5
Side Effects
5
Cost
Brand Name: NA
Drug Class: Supplement
FDA Category: supplement
CompendiRx Topic(s): Brain and Nerves, Fatigue
Dosage Form: Tablet Oral - N/A
Common Usage: Sleep
How it works
"Melatonin helps regulate the sleep-wake cycle and helps us sleep. Light exposure at nighttime can block the production of melatonin. While it is known as a sleep-promoting molecule, it also activates a molecule called NRF2, which plays an antioxidant role and prevents macrophages from acting in pro-inflammatory ways. At high doses, melatonin can be a robust scavenger of free radicals, a feat which it accomplishes through interacting with enzymes that boost the body’s antioxidant defenses. Relevant to SARS-CoV-2, the virus that causes COVID-19, researchers believe melatonin has a variety of helpful functions: impairing COVID-19 infection; anti-oxidant, anti-inflammatory, and immunoregulatory properties; restoring and maintaining a sleep-wake cycle (also known as the circadian rhythm); treating comorbidities of COVID-19 including metabolic syndrome, diabetes, and cardiovascular issues; neuroprotection; boosting function of COVID-19 vaccines."
Pregnancy
Not enough data exists on melatonin intake during pregnancy and breastfeeding. Therefore, it is safest to avoid melatonin if you are pregnant or breastfeeding.Is hydroxytyrosol safe for pregnancy and breastfeeding?
Lactation
Not enough data exists on melatonin intake during pregnancy and breastfeeding. Therefore, it is safest to avoid melatonin if you are pregnant or breastfeeding.
Warnings
NA
Write a Review
Melatonin has been a valuable addition to my arsenal in coping with the persistent symptoms of long COVID. Using melatonin into my nightly routine has not only helped me improve my sleep quality but has also alleviated some of the fatigue and restlessness I have been experiencing.
© 2024 CompendiRx.com. All Rights Reserved. Information on Ratings and Reviews is reported by our members and is not medical advice.
Submission Date: Apr 16, 2024, 12:37PM
Last Update Date: Sep 15, 2024, 04:05AM
Kheela 6181
Melatonin has been a valuable addition to my arsenal in coping with the persistent symptoms of long COVID. Using melatonin into my nightly routine has not only helped me improve my sleep quality but has also alleviated some of the fatigue and restlessness I have been experiencing.
Sep 20, 2024, 04:03:AM
© 2024 CompendiRx.com. All Rights Reserved. Information on Ratings and Reviews is reported by our members and is not medical advice.
Related Medicines