Overview

ALPHA-LIPOIC ACID   What is alpha-lipoic acid.   Alpha-lipoic acid, or ALA, sometimes called thiotic acid, is a fatty acid used as a supplement for many different health conditions. It is widely distributed in human cells across various cell types and is involved in producing energy [[1]].   What does alpha-lipoic acid do in the body.   ALA helps enzymes control metabolism and energy production and grow and develop new mitochondria [[1]]. It is also an antioxidant and anti-inflammatory substance.

How it works:

ALA works as a helper for enzymes to control metabolism, energy production, and grow and develop new mitochondria. ALA is an antioxidant and anti-inflammatory substance. It is involved in controlling glucose levels, reducing oxidative stress in the body, and maintaining an antioxidant balance. It is also known for its roles preventing diabetic neuropathy and scavenging and neutralizing free radicals.

Dosage Form: Tablet Oral: 300 mg, 2x per day (https://isom.ca/article/an-orthomolecular-protocol-for-long-covid/)

Common Usage: Improving endothelial and mitochondrial function